Guess what – We are all
“hardwired” to feel secure, this need for secure relationships is “built in” to
our most important interactions throughout every hour of every day.
The Circle of Security is a
relationship based parenting/caregiver programme developed by Kent Hoffman,
Glen Cooper and Bert Powell. They
are three of the originators of COS which is internationally acclaimed. I was
lucky enough to be trained by Bert when he came over from the USA at the
beginning of this year.
Two important messages from our
first session:
“All my child needs is for me to be good enough” which means there is room to make mistakes in parenting.
“It’s never too late” which means as we
learn new ways of parenting, good things will happen for both our child and
ourselves.
The best way to understand our
child’s needs is to follow their lead; to watch and to see. Sounds
simple but with the help of our smartboard – looking at lots of children and parents
together on a big screen - we learnt how
easy it is to “miss” the things we don’t know we are looking for. A child’s
needs may be hidden in the everyday rush and bother of parenting. COS is about
helping parents to know what to look for, and so more importantly, once we know
what we are looking for, we can easily see it.
I hope using clips from some
selected movies helped. However, it did involve looking at the
clothes I used to wear in the early 1980’s. Kraemer
V Kraemer. How
young -
Dustin Hoffman and Meryl Streep! How old I have become! But with the
years may there also be stores of wisdom gathering in my brain matter to
share with you all.
COS is about seeing the
importance of being
a secure base and safe haven for our child. When this is a constant that is reliable,
a child can go out on the top of our circle to explore with curiosity. We
can allow this child to do this by delighting in them, enjoy with them their
exploration. We
can also learn to be at the bottom of the circle when they need to come back to
us for reassurance, comfort and protection.
These circles of learning are
going on all the time between all humans. On and off, up and down, round and
round the circle. And so we now talk about ”Circle
Stories” at our workshop.
Sometimes a child will behave in
ways that challenge us and it looks and sounds as if they are deliberately
winding us up, are being nasty, attention seeking and sometimes plain horrible.
This is when they are saying but
not in words “help me organize my
feelings, please because I can’t do it on my own. I
don’t know what I feel. I am frightened of these feelings and
they keep changing. I need my cup filled. I
need your safe reliable hands. I need you to “be with me”, so that
when these particular feelings build up and become intense, I will
have you by my side as subside and I will survive them with your help.”
It probably doesn’t feel like
this as the parent on the receiving end of a child yelling, kicking and screaming
and maybe even saying “I hate you”. At
these times it is easy to forget we are the grown-ups. We
may be expecting our little ones to articulate their needs and feelings in
words. Is
it really likely or realistic to expect our child to say something like this:-
“Dear Mummy, I know that you have a very busy working day today and you
need me to be mindful of this. I will notice you are becoming anxious
and stressed . I will realize that the last phone call was from the child
minder ,saying she cannot pick me up from school. I
will know, you have to go shopping after work and cannot do it before picking
me and my younger brothers up and so we will have to come shopping too. I
will know that you will be dreading this because we will be tired and hungry
and so we will probably misbehave. I also know that Daddy told you earlier
this morning as he was leaving for work that he won’t be home until late
tonight. And
so Mummy, I am so sorry for not getting dressed quick enough and helping my
brothers. I
am so sorry for day dreaming and I know that my yelling is giving you a head ache. I
will change my behavior straight away and put my need for help and support away
because right now you need me to think and act like a grown up even though I am
7 years old.”
Our children need us to be “Bigger, stronger, wiser and kind”. Whenever
possible: follow my child’s need. Whenever necessary: take charge.
This is what we are learning
about. We
can only use the skills we have in our social skills tool kit. It’s
a bit like trying to unblock the toilet u bend without one of those wonderful
plungers. If
we don’t have our tools with us or we only have broken ones that can’t
do the job, we have to make the best of it. We
all do the best we can with what we have and so it makes sense to fill up our
tool kit with
new, reliable tools of quality.
If we have learnt that to let
someone know we are angry we need to yell and that is all we have then that is
what we will keep doing. If we keep doing this then our child
learns this “skill” and puts it in their tool kit. How
wonderful to find some new tools.
COS helps us to reflect upon our
own experiences of being parented. It gives us clues as to why we might
find certain emotions expressed by our children difficult to manage. It is
not about blaming our parents but about understanding they too did the best
they could with the skills they were given. Self-reflection
is a major part of this workshop. We do lots of watching, thinking and
sharing.
Yes, our children seek our
attention because they have needs to relay to us. When
this is done in a kind, appropriate way we usually respond positively but
sometimes a child may not be able to put into words what they need. They
may act out in an unsafe way. Remember, it is likely this child is
frightened and needs us to be with them in a way that creates a safe, secure
feeling.
Perhaps when you begin to say
this child is attention seeking, add on ‘This child is connection seeking”.
We all want to feel connected to others. We
are hard wired to be in relationships with each other. When
behavior becomes unsafe it means there has been a rupture in the relationship. There
has been a disconnection.
Both child and adult seek
reconnection and repair in the relationship. It is
simply that not every child or indeed adult has the knowledge and experience to
provide the repair and re-connection. That’s what we are learning
about because our children need us to be the grown-ups with these skills.
Always remember the great news
that we are seeking to be “good enough parents”
who have permission to make mistakes to learn and grow from them. “It’s never too late to learn new skills and
make changes.”
I hope you can tell, I am excited
by COS and looking forward to our next workshop.
Watch this space for more Circle
stories.
Hilary Campos
SHPSH
Social Worker
No comments:
Post a Comment